Have you ever felt embarrassed because someone caught you while talking to yourself? Or have you ever wondered if self-talk is actually a...

It is common knowledge that many young people have low self-esteem, often questioning their ability to overcome challenges. Nevertheless,...

Nestled deep within the intricate folds of the human brain lies a curious structure – the amygdala. Often described as the emotional...

In today’s ever-evolving world, the concept of a growth mindset has gained significant attention and importance. As we strive to navigate...

There's a fine line between self love and narcissism. How can you tell if a person is confident or he is just in love with himself, that...

We all work out sometimes. Weather we do this to look in a certain way or to become healthier, we are aware that exercising is a good...

Suffering is an imminent part of the human condition. When we suffer, it’s mostly due to a situation that cannot be changed: a hard truth...

Have you ever wondered why people struggle to find their “signature scent”? Is it for them or for the ones around them? And how brands...

In order to understand the phenomenon of selective memory, we have to properly understand what memory in itself means as a psychological...

How could something so revelatory and trendy like social media affect your mental well-being? Isn’t it supposed to destress and entertain...

It is known that we spend a third of our life asleep. Sleep is an involuntary and vital process, without which we cannot survive. Just as...

Lana and Kevin have been in a relationship for one year, but recently things started to get rocky between them. The reason for this is...

Laughter. A physical reaction to external or internal factors that is so common, to the point that it goes unnoticed unless it’s...

The concept of “adolescence” was not recognised in most of the world until the 20th century. Back then, childhood ended abruptly at 18,...

Friendship has got to be the most exciting, fun, adventurous and rewarding feeling of our life. It gives us a safe place to be and helps...

Each of us possesses qualities about which we are both proud and insecure. We conceal some of these characteristics from the public eye...

Just imagine being in school and your so-called “best friend” is whispering something to another random classmate. Instantly, you try to...

Do you know that moment when you have something to do, but you always postpone it? After a few hours, you realise you still have many...

Culinary experiences represent a fascinating intersection of chemistry and psychology. Specifically, our preferred foods, often rich in...

Atelophobia is a persistent fear of imperfection. We all sometimes focus on the mistakes we make and imperfections we have. In a society...