Women commonly experience feelings of melancholy and irritation after giving birth; these
states are known as “baby blues” and last roughly two weeks or more. Over 80% of mothers are facing this problem and it is not exactly the same for everyone. We are not entirely sure why it happens either. When baby blues symptoms last for an extended period of time, they become pathological and devolve into PPD (postpartum depression).
In the first year after giving birth, the new mother (and sometimes even the father) may
experience mild to severe depression. Mood swings, low energy, difficulties bonding with the baby, and even negative thoughts are among the symptoms. The individual in question cries over everything, is constantly fatigued, and has difficulties sleeping. As a parent, feelings of humiliation, helplessness, unworthiness, and fear of failure are all common.
Panic episodes, self-harming, and suicide ideation may occur in severe cases. However, the
majority of people recover. PPD can last for months if left untreated. This type of depression can appear suddenly or gradually and is mainly caused by hormonal imbalances and lifestyle changes. The precise reason is unknown, but risk factors include adversity in childhood, low self-esteem, a lack of support from loved ones, and a demanding way of living.
Sometimes society places a lot of pressure on women to be great mothers, which can worsen the baby blues. Furthermore, having a kid can be quite stressful, and parents may not receive as much support from friends and family as they would expect. This can exacerbate the emotional and overwhelmed state.
How are they identified and diagnosed? To assess whether a person has PPD, the doctor uses a specific questionnaire, such as the EDRS (Edinburgh Depression Rating Scale postnatal), to identify the symptoms. Mood disorders and activity levels over the last seven days are evaluated.
Other questionnaires can be used to evaluate mental health. As parents have a tendency to
misinterpret these questions, experience and competent clinical judgment are required to fully understand them.
What is postpartum psychosis? Postpartum psychosis (also known as puerperal psychosis) is a serious condition that affects 1-2 moms out of every 1,000. It usually starts in the first few weeks of pregnancy, but it can start up to six months after birth. Confusion, disorientation, strong mood swings, paranoia, hallucinations, delirium, and sleep difficulties are common symptoms.
Obsessive thoughts regarding the baby develop, including ideas of injuring the infant or self-mutilation. Because of the related negative thoughts and severe behaviors, immediate treatment is required. The mother and baby are also hospitalized in a monitored clinic as part of the treatment, as well as medication (antidepressants and antipsychotics) and psychotherapy.
The key to dealing with baby blues is to find what works for you. With the right support and self-care, it’s more than possible to get through it We need to raise awareness about this and do more research to help mothers who are going through it. It’s all about giving them the resources and support they need.
Bibliography:
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